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Plantitude

Black Bean Tofu with Jasmine Rice

Nutrition Facts
Serving Size
1 serving (350 g)
per serve
Energy
1966 kj
470 kcal
Protein
15.20g
Fat
7.80g
Saturated Fat
1.500g
Trans Fat
0.100g
Carbohydrates
82.80g
Sugar
11.80g
Fibre
1.5g
Sodium
558mg
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Last updated: 19 Sep 20 01:59 AM
24%
of RDI*
(470 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (15%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
470
Fat
7.8g
Carbs
82.8g
Prot
15.2g
There are 470 calories in 1 serving (350 g) of Plantitude Black Bean Tofu with Jasmine Rice.
Calorie Breakdown: 15% fat, 72% carbs, 13% prot.

Related Tofu from Plantitude:

Satay Tofu with Jasmine Rice
Pad Thai Tofu with Rice Noodles

More products from Plantitude:

Green Curry Jackfruit with Supergrain Rice
Granola Cookie
Belgian Dark Chocolate Cake
  View all Plantitude Products

Other types of Tofu:

Soft Silken Tofu
Firm Silken Tofu
Lite Extra Firm Silken Tofu
Extra Firm Silken Tofu
Fried Tofu
Lite Firm Silken Tofu
  View More Tofu Nutritional Info

Other types of Rice:

White Rice (Medium-Grain, Cooked)
White Rice
Brown Rice
Instant Brown Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
  View More Rice Nutritional Info
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