Food database and calorie counter  

Plumrose

Leg Ham

Nutrition Facts
Serving Size
100 g
per serve
Energy
575 kj
137 kcal
Protein
16.50g
Fat
7.50g
Saturated Fat
2.900g
Carbohydrates
1.00g
Sugar
0.00g
Sodium
926mg
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Last updated: 04 Jan 23 01:20 AM
7%
of RDI*
(137 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (49%)
 
Protein (48%)
*Based on an RDI of 2000 calories

Photos

Plumrose Leg Ham
 

Nutritional Summary:

Cals
137
Fat
7.5g
Carbs
1g
Prot
16.5g
There are 137 calories in 100 g of Plumrose Leg Ham.
Calorie Breakdown: 49% fat, 3% carbs, 48% prot.

Related Ham from Plumrose:

Deli Ham
Spiced Ham Canned

More products from Plumrose:

Hotdogs
Vegetarian Hot Dogs
Cocktail Franks
  View all Plumrose Products

Other types of Ham:

Sliced Ham
Minced Ham
Sliced Ham (Extra Lean)
Fresh Ham
Deli Sliced Ham
Chopped Ham
  View More Ham Nutritional Info
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