Food database and calorie counter  

Portview

Tuna Lemon & Pepper

Nutrition Facts
Serving Size
1 can (95 g)
per serve
Energy
854 kj
204 kcal
Protein
18.00g
Fat
14.00g
Saturated Fat
1.600g
Trans Fat
0.100g
Polyunsaturated Fat
7.200g
Monounsaturated Fat
4.500g
Carbohydrates
1.50g
Sugar
0.40g
Sodium
284mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 29 Oct 19 11:00 PM
10%
of RDI*
(204 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (62%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
204
Fat
14g
Carbs
1.5g
Prot
18g
There are 204 calories in 1 can (95 g) of Portview Tuna Lemon & Pepper.
Calorie Breakdown: 62% fat, 3% carbs, 35% prot.

Related Tuna from Portview:

Tuna Seeded Mustard
Mango Chilli Tuna
Tuna Lime & Cracked Pepper
Sweet Chilli Tuna
Tuna Chunks in Springwater
Chilli & Onion Tuna
  View More Portview Tuna Products

More products from Portview:

Sardines in Springwater
Sardines in Oil
  View all Portview Products

Other types of Tuna:

Bluefin Tuna (Fish)
Baked or Grilled Tuna
Tuna in Water (Canned)
Yellowfin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
Tuna in Oil (Canned)
  View More Tuna Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

John West Tuna with Brown & Red Rice, Lime, Lemongrass & Chickpeas
Greenseas Tuna Chunks in Brine
Wild Tides Thai Green Curry
Woolworths Yellowfin Tuna & Rice Paella Style
John West Zesty Lemon & Italian Herbs
John West Chunk Style Tuna in Springwater


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.