Food database and calorie counter

Pure Harvest

Oat Milk

Nutrition Facts

Serving Size

100 ml

Energy

203 kj

49 kcal

Protein

1.40g

Fat

1.30g

Saturated Fat

0.200g

Trans Fat

0.000g

Polyunsaturated Fat

0.400g

Monounsaturated Fat

0.700g

Cholesterol

0mg

Carbohydrates

7.70g

Sugar

3.50g

Fibre

0.0g

Sodium

45mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 03 Nov 23 04:11 PM

Source: FatSecret Platform API

of RDI*

(49 cal)

Calorie Breakdown:

Carbohydrate (64%)

Fat (24%)

Protein (12%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

1.3g

Carbs

7.7g

Prot

1.4g

There are 49 calories in 100 ml of Pure Harvest Oat Milk.

Calorie Breakdown: 24% fat, 64% carbs, 12% prot.

Related Milk from Pure Harvest:

Coco Quench
Aussie Dream Organic Rice Milk
Hazel Quench
Coco Quench Coconut Milk
Coconut Milk

More products from Pure Harvest:

Almond Quench
Organic Almond Unsweetened
Soy Milk
Soy Milk Unsweetened
Activated Almond Milk Unsweetened
	View all Pure Harvest Products

Other types of Milk:

Milk (Nonfat)
1% Fat Milk
Whole Milk
2% Fat Milk (Semi-Skimmed Milk)
Milk
Low Fat Milk
	View More Milk Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Procal Low Fat Milk
	Norco Full Cream Milk
	Raw C Coconut Milk Chocolate
	Boost Juice Pura Tone Low Fat Milk (170 ml)
	Boost Juice Oat Milk - Vitasoy Café For Baristas (240 ml)
	So Good Soy Lite Milk (250ml)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.