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Quaker

Oat So Simple

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1/2 cup (27 g)
per serve
Energy
429 kj
103 kcal
Protein
3.20g
Fat
2.40g
Saturated Fat
0.400g
Carbohydrates
15.70g
Sugar
1.00g
Fibre
2.6g
Sodium
4mg
Last updated: 11 Jun 12 04:27 PM
5%
of RDI*
(103 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (22%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
103
Fat
2.4g
Carbs
15.7g
Prot
3.2g
There are 103 calories in 1/2 cup (27 g) of Quaker Oat So Simple.
Calorie Breakdown: 22% fat, 65% carbs, 13% prot.

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Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
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Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
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