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Red Rooster

Mash & Gravy (Large)

Nutrition Facts
Serving Size
1 serving (396 g)
per serve
Energy
1004 kj
240 kcal
Protein
4.40g
Fat
5.50g
Saturated Fat
3.200g
Carbohydrates
43.20g
Sugar
2.40g
Sodium
990mg
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Last updated: 04 Jul 14 01:55 AM
12%
of RDI*
(240 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (21%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
240
Fat
5.5g
Carbs
43.2g
Prot
4.4g
There are 240 calories in 1 serving (396 g) of Red Rooster Mash & Gravy (Large).
Calorie Breakdown: 21% fat, 72% carbs, 7% prot.

Related Mashed Potatoes from Red Rooster:

Mash & Gravy (Regular)

Related Sides from Red Rooster:

Garlic Bread (4 serves)
Potato Salad (Regular)
4 Nuggets
Pineapple Fritter
Crispy Strip
Gravy (Regular)
  View More Red Rooster Sides Products

Other types of Mashed Potatoes:

Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato
Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk Added)
  View More Mashed Potatoes Nutritional Info

Other types of Sides:

Hash Brown (from Frozen)
Potato French Fries
Onion Rings (Breaded and Fried)
Fish Stick Patty or Fillet
Potato Pancakes
Baked Potato (Peel Eaten)
  View More Sides Nutritional Info
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