Food database and calorie counter  

Red Tractor Foods

Protein Porridge

Nutrition Facts
Serving Size
1/2 cup (60 g)
per serve
Energy
946 kj
226 kcal
Protein
12.00g
Fat
4.70g
Saturated Fat
0.900g
Carbohydrates
30.30g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 28 May 19 04:07 PM
11%
of RDI*
(226 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (20%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
226
Fat
4.7g
Carbs
30.3g
Prot
12g
There are 226 calories in 1/2 cup (60 g) of Red Tractor Foods Protein Porridge.
Calorie Breakdown: 20% fat, 57% carbs, 23% prot.

Related Oats from Red Tractor Foods:

Chia & Flax Oats
Natural Instant Protein Oats
Rolled Oats
Steel Cut Oats
Organic Cacao Powder
Granola Honey Nut Crumble
  View More Red Tractor Foods Oats Products

More products from Red Tractor Foods:

Black Chia Seeds
Golden Flaxseed Fine Meal
Quinoa
Protein Granola Clusters Apple Caramel
Protein Granola Clusters Apple Caramel
  View all Red Tractor Foods Products

Other types of Oats:

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
  View More Oats Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Heritage Mill Porridge Sachets Apple Cinnamon
Lotus Traditional Rolled Oats
Macro Organic Rolled Oats
Carman's Aussie Oat Clusters Apple Crunch
Red Tractor Foods Steel Cut Oats
My Muscle Chef Protein Oats


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.