Food database and calorie counter

Safcol

99% Fat Free Spicy Chilli Tuna

Nutrition Facts

Serving Size

1 tin (95 g)

Energy

422 kj

101 kcal

Protein

14.50g

Fat

0.50g

Saturated Fat

0.200g

Polyunsaturated Fat

0.300g

Carbohydrates

9.10g

Sugar

7.20g

Sodium

390mg

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Last updated: 19 Feb 11 10:52 PM

Source: FatSecret Platform API

of RDI*

(101 cal)

Calorie Breakdown:

Carbohydrate (36%)

Fat (5%)

Protein (59%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

101

Fat

0.5g

Carbs

9.1g

Prot

14.5g

There are 101 calories in 1 tin (95 g) of Safcol 99% Fat Free Spicy Chilli Tuna.

Calorie Breakdown: 5% fat, 37% carbs, 59% prot.

Related Tuna from Safcol:

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White Tuna Fish (Drained Solids in Water, Canned)
Yellowfin Tuna (Fish)
Tuna in Water (Canned)
Tuna in Oil (Canned)
Baked or Grilled Tuna
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