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Safcol

Brisling Sardines in Oil

Nutrition Facts
Serving Size
1 can drained (75 g)
per serve
Energy
720 kj
172 kcal
Protein
14.30g
Fat
11.60g
Saturated Fat
2.800g
Trans Fat
0.100g
Polyunsaturated Fat
4.700g
Monounsaturated Fat
3.500g
Carbohydrates
3.00g
Sugar
0.50g
Sodium
416mg
Potassium
225mg
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Last updated: 07 Mar 21 08:35 PM
9%
of RDI*
(172 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (60%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
172
Fat
11.6g
Carbs
3g
Prot
14.3g
There are 172 calories in 1 can drained (75 g) of Safcol Brisling Sardines in Oil.
Calorie Breakdown: 60% fat, 7% carbs, 33% prot.

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