Food database and calorie counter  

Safcol

Tuna Italian Style Tomato & Onion

Nutrition Facts
Serving Size
1 serving (74 g)
per serve
Energy
393 kj
94 kcal
Protein
11.90g
Fat
3.00g
Saturated Fat
0.600g
Trans Fat
0.100g
Polyunsaturated Fat
1.700g
Monounsaturated Fat
0.700g
Carbohydrates
4.70g
Sugar
1.70g
Sodium
295mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 30 Sep 20 10:04 PM
5%
of RDI*
(94 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (29%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
94
Fat
3g
Carbs
4.7g
Prot
11.9g
There are 94 calories in 1 serving (74 g) of Safcol Tuna Italian Style Tomato & Onion.
Calorie Breakdown: 29% fat, 20% carbs, 51% prot.

Related Tuna from Safcol:

Tuna Tomato & Onion
Tuna with Fresh Tomato & Basil Spring Water
Tuna Lemon Pepper
Tuna in Springwater 99% fat free
Tuna with Beans Quinoa & Harissa Spice
Mexican Style Chipotle Mayonnaise Tuna
  View More Safcol Tuna Products

More products from Safcol:

Premium Salmon in Springwater (95G Can).
Premium Salmon Mild Red Chilli
Wild Caught Mackerel in Natural Oil
Premium Salmon Soy & Ginger
Brisling Sardines in Oil
  View all Safcol Products

Other types of Tuna:

Bluefin Tuna (Fish)
Baked or Grilled Tuna
Yellowfin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
Tuna in Water (Canned)
Tuna in Oil (Canned)
  View More Tuna Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

John West Calcium Rich Tuna Chilli
Health & Vitality Tuna Mornay
Muffin Break Tuna Mayo Baguette
Woolworths Tuna & Beans Mexican Style
Woolworths Tuna crunch on wholemeal
John West Deli Tuna Soy & Caramelised Garlic in Oil


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.