Food database and calorie counter

Saidoun

Wholemeal Flat Bread

Nutrition Facts

Serving Size

1 loaf (80 g)

Energy

769 kj

184 kcal

Protein

7.30g

Fat

0.90g

Saturated Fat

0.100g

Carbohydrates

33.60g

Sugar

1.50g

Sodium

513mg

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Last updated: 21 Aug 12 06:47 AM

Source: FatSecret Platform API

of RDI*

(184 cal)

Calorie Breakdown:

Carbohydrate (78%)

Fat (5%)

Protein (17%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

184

Fat

0.9g

Carbs

33.6g

Prot

7.3g

There are 184 calories in 1 loaf (80 g) of Saidoun Wholemeal Flat Bread.

Calorie Breakdown: 5% fat, 78% carbs, 17% prot.

Related Bread from Saidoun:

White Flat Bread

Other types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Dinner Rolls
Sour Dough Bread
	View More Bread Nutritional Info

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