Food database and calorie counter

Sam's Pantry

Super Berries & Cream Porridge

Nutrition Facts

Serving Size

1 sachet (42 g)

Energy

674 kj

161 kcal

Protein

5.00g

Fat

4.30g

Saturated Fat

0.700g

Carbohydrates

23.80g

Sugar

3.70g

Fibre

4.8g

Sodium

56mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 22 May 20 08:13 PM

Source: FatSecret Platform API

of RDI*

(161 cal)

Calorie Breakdown:

Carbohydrate (62%)

Fat (25%)

Protein (13%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

161

Fat

4.3g

Carbs

23.8g

Prot

There are 161 calories in 1 sachet (42 g) of Sam's Pantry Super Berries & Cream Porridge.

Calorie Breakdown: 25% fat, 62% carbs, 13% prot.

Related Oats from Sam's Pantry:

Quick Oat Sachets Original
Oven Baked Granola Honey Oat Bake
Almond & Vanilla Clusters
Special Harvest Rolled Oats
Porridge Sachets Decadent Salted Caramel
Cookie Dough Protein Bar

More products from Sam's Pantry:

Roasted Hazelnut Protein Bar
Scorched Almond with Dark Choc Nut Bar
Birthday Cake Protein Bar
Caramel Brownie Protein Bar
Honeycomb Nut Bar
	View all Sam's Pantry Products

Other types of Oats:

Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
Oats Cereal (Instant, Dry, Fortified)
	View More Oats Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Uncle Tobys Big Bowl Banana & Honey
	Bob's Red Mill Rolled Oats
	Coles Rolled Oats (100g)
	Uncle Tobys Oats Quick Sachets Classic Variety
	Carman's Quick Oats
	Arnold's Farm Creamy Honey Porridge

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.