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Nutrition Facts
Serving Size
100 g
Energy
1519 kj
363 kcal
Protein
12.60g
Fat
1.20g
Saturated Fat
0.300g
Cholesterol
0mg
Carbohydrates
71.00g
Sugar
0.80g
Fibre
6.7g
Sodium
5mg
Last updated: 19 Jan 14 08:10 PM
Calorie Breakdown:
Carbohydrate (82%)
Fat (3%)
Protein (15%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
363
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Fat
1.2g
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Carbs
71g
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Prot
12.6g
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There are 363 calories in 100 g of Sanitarium Puffed Wheat. |
Calorie Breakdown: 3% fat, 82% carbs, 15% prot. |
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