Food database and calorie counter

Sealord

Whiting Bites

Nutrition Facts

Serving Size

100 g

Energy

900 kj

215 kcal

Protein

13.90g

Fat

11.00g

Saturated Fat

0.800g

Monounsaturated Fat

8.200g

Carbohydrates

15.10g

Sugar

2.90g

Sodium

310mg

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Last updated: 14 Jul 19 02:08 AM

Source: FatSecret Platform API

11%

of RDI*

(215 cal)

Calorie Breakdown:

Carbohydrate (28%)

Fat (46%)

Protein (26%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

215

Fat

11g

Carbs

15.1g

Prot

13.9g

There are 215 calories in 100 g of Sealord Whiting Bites.

Calorie Breakdown: 46% fat, 28% carbs, 26% prot.

Related Fish from Sealord:

Hoki 3 Seed Crumb
Hoki Fillets Crunchy Crumb
Whiting Classic Crumb
Hoki Classic Crumb
Tempura Battered Hoki Fillets
Parmesan & Rosemary Ciabatta Crumb Hoki
	View More Sealord Fish Products

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	View More Fish Nutritional Info

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