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Sealord

Whiting Classic Crumb

Nutrition Facts
Serving Size
1 serving (105 g)
per serve
Energy
922 kj
220 kcal
Protein
14.30g
Fat
11.10g
Saturated Fat
0.800g
Polyunsaturated Fat
1.900g
Carbohydrates
15.70g
Sugar
2.70g
Sodium
294mg
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Last updated: 29 Oct 19 03:13 AM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (45%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
220
Fat
11.1g
Carbs
15.7g
Prot
14.3g
There are 220 calories in 1 serving (105 g) of Sealord Whiting Classic Crumb.
Calorie Breakdown: 45% fat, 29% carbs, 26% prot.

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