per 100 g - Calories: 148kcal | Fat: 5.82g | Carbs: 0.49g | Prot: 22.16g
Other sizes: 1 cup of cooked, flaked - 201kcal , 1 serving - 126kcal , 1 fillet - 152kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 137kcal | Fat: 6.31g | Carbs: 9.93g | Prot: 10.65g
Other sizes: 1 cup - 330kcal , 1 serving - 330kcal , more...    Nutrition Facts - Similar

per 1 doughnut - Calories: 235kcal | Fat: 15.92g | Carbs: 19.50g | Prot: 4.16g
Other sizes: 1 serving - 235kcal , 100 g - 361kcal , more...    Nutrition Facts - Similar

per 1 doughnut - Calories: 221kcal | Fat: 11.99g | Carbs: 25.21g | Prot: 3.70g
Other sizes: 1 serving - 221kcal , 100 g - 340kcal , more...    Nutrition Facts - Similar

per 1 manicotti - Calories: 272kcal | Fat: 12.79g | Carbs: 22.83g | Prot: 15.48g
Other sizes: 1 serving - 544kcal , 100 g - 214kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 354kcal | Fat: 8.34g | Carbs: 54.22g | Prot: 15.57g
Other sizes: 1 serving - 354kcal , 1 piece - 11kcal , 100 g - 236kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 24kcal | Fat: 1.92g | Carbs: 1.65g | Prot: 0.60g
Other sizes: 1 serving - 389kcal , 100 g - 167kcal , more...    Nutrition Facts - Similar

per 1 base - Calories: 208kcal | Fat: 3.78g | Carbs: 37.43g | Prot: 5.49g
Other sizes: 1 serving - 416kcal , 100 g - 260kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 271kcal | Fat: 12.56g | Carbs: 12.18g | Prot: 25.49g
Other sizes: 1 oz, boneless (yield after cooking) - 59kcal , 1 oz, with bone (yield after bone removed) - 42kcal , 1 oz, with bone (yield after cooking, bone removed) - 40kcal , more...    Nutrition Facts - Similar

per 1 cream horn - Calories: 234kcal | Fat: 17.09g | Carbs: 17.02g | Prot: 3.24g
Other sizes: 1 serving - 348kcal , 100 g - 410kcal , more...    Nutrition Facts - Similar