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1 to 10 of 97
Asparagus Risotto
per 1 cup - Calories: 370kcal | Fat: 6.05g | Carbs: 68.75g | Prot: 9.22g
Other sizes: 1 serving - 370kcal , 100 g - 154kcal ,
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Nutrition Facts
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Organic Pea & Asparagus Risotto
(Pitango)
per 1 serving (250g) - Calories: 258kcal | Fat: 7.50g | Carbs: 41.30g | Prot: 6.50g
Nutrition Facts
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Asparagus
per 100 g - Calories: 20kcal | Fat: 0.12g | Carbs: 3.88g | Prot: 2.2g
Other sizes: 1 cup - 27kcal , 1 spear of small - 2kcal , 1 spear of medium - 3kcal ,
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Asparagus (Drained Solids, Canned)
per 1 spear - Calories: 3kcal | Fat: 0.12g | Carbs: 0.44g | Prot: 0.39g
Other sizes: 1 cup - 46kcal , 100 g - 19kcal ,
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Nutrition Facts
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Asparagus (Unprepared, Frozen)
per 100 g - Calories: 24kcal | Fat: 0.23g | Carbs: 4.1g | Prot: 3.23g
Other sizes: 1 package - 68kcal , 4 spears - 14kcal , 1 lb - 109kcal ,
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Asparagus (Drained, Cooked, Boiled)
per 100 g - Calories: 22kcal | Fat: 0.22g | Carbs: 4.11g | Prot: 2.4g
Other sizes: 1/2 cup - 20kcal , 4 spears - 13kcal , 1 lb - 100kcal ,
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Nutrition Facts
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Chicken Risotto
per 1 cup - Calories: 272kcal | Fat: 10.06g | Carbs: 27.72g | Prot: 17.39g
Other sizes: 1 serving - 208kcal , 100 g - 130kcal ,
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Nutrition Facts
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Asparagus (Solids and Liquids, Canned)
per 1/2 cup - Calories: 18kcal | Fat: 0.22g | Carbs: 3.01g | Prot: 2.20g
Other sizes: 1 lb - 68kcal , 100 g - 15kcal ,
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Cheese Risotto
per 1 cup - Calories: 356kcal | Fat: 13.12g | Carbs: 44.25g | Prot: 14.02g
Other sizes: 1 serving - 267kcal , 100 g - 174kcal ,
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Nutrition Facts
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Seafood Risotto
per 1 cup - Calories: 320kcal | Fat: 5.71g | Carbs: 50.96g | Prot: 14.24g
Other sizes: 1 serving - 320kcal , 100 g - 133kcal ,
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Nutrition Facts
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