per 100 g - Calories: 20kcal | Fat: 0.34g | Carbs: 3.18g | Prot: 2.51g
Other sizes: 1 cup - 6kcal , 1 bunch - 69kcal , 1 serving - 6kcal , more...    Nutrition Facts - Similar

per 1 cup, fresh, frozen, or canned - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Prot: 5.62g
Other sizes: 1 serving - 39kcal , 100 g - 40kcal , more...    Nutrition Facts - Similar

per 1 piece (46g) - Calories: 137kcal | Fat: 4.10g | Carbs: 19.20g | Prot: 5.20g    Nutrition Facts - Similar

per 1 piece (52g) - Calories: 137kcal | Fat: 4.10g | Carbs: 18.80g | Prot: 5.50g    Nutrition Facts - Similar

per 2 toast slices (136g) - Calories: 346kcal | Fat: 3.50g | Carbs: 68.30g | Prot: 7.60g    Nutrition Facts - Similar

per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Prot: 6.66g
Other sizes: 1 serving - 74kcal , 100 g - 74kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 107kcal | Fat: 4.82g | Carbs: 11.20g | Prot: 5.11g
Other sizes: 1 serving - 107kcal , 100 g - 145kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 203kcal | Fat: 12.27g | Carbs: 15.73g | Prot: 8.70g
Other sizes: 1 serving - 203kcal , 100 g - 83kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 387kcal | Fat: 5.30g | Carbs: 80.70g | Prot: 1.40g    Nutrition Facts - Similar

per 1 serving (20g) - Calories: 84kcal | Fat: 2.80g | Carbs: 11.90g | Prot: 1.40g    Nutrition Facts - Similar