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Quick Cooking Oats
(Black & Gold)
per 1 serving (35g) - Calories: 136kcal | Fat: 3.20g | Carbs: 20.20g | Prot: 4.60g
Nutrition Facts
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Rolled Oats
(Black & Gold)
per 100g - Calories: 352kcal | Fat: 7.70g | Carbs: 58.20g | Prot: 12.40g
Nutrition Facts
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