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Hard-Boiled Egg
per 1 large - Calories: 78kcal | Fat: 5.30g | Carbs: 0.56g | Prot: 6.29g ,
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Boiled Egg
per 1 large - Calories: 77kcal | Fat: 5.28g | Carbs: 0.56g | Prot: 6.26g
Other sizes: 1 medium - 68kcal , 1 extra large - 89kcal , 1 small - 57kcal ,
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Soft Boiled Egg
per 1 medium - Calories: 68kcal | Fat: 4.65g | Carbs: 0.49g | Prot: 5.51g
Other sizes: 1 jumbo - 100kcal , 1 extra large - 90kcal , 1 large - 77kcal ,
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Egg White
per 1 large - Calories: 17kcal | Fat: 0.06g | Carbs: 0.24g | Prot: 3.60g
Other sizes: 1 cup - 126kcal , 100 g - 52kcal ,
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Cooked Egg
per 1 small - Calories: 62kcal | Fat: 4.52g | Carbs: 0.47g | Prot: 4.55g
Other sizes: 1 jumbo - 109kcal , 1 medium - 74kcal , 1 extra large - 97kcal ,
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Egg
per 1 large - Calories: 74kcal | Fat: 4.97g | Carbs: 0.38g | Prot: 6.29g
Other sizes: 1 extra large - 85kcal , 1 jumbo - 96kcal , 1 medium - 65kcal ,
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Deviled Egg
per 1/2 large - Calories: 62kcal | Fat: 5.03g | Carbs: 0.42g | Prot: 3.59g
Other sizes: 1 serving - 62kcal , 1/2 medium - 56kcal , 1/2 extra large - 70kcal ,
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Egg Whole (Frozen)
per 100 g - Calories: 148kcal | Fat: 10.2g | Carbs: 1.05g | Prot: 11.95g ,
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Boiled Plantain
per 100 g - Calories: 116kcal | Fat: 0.18g | Carbs: 31.15g | Prot: 0.79g
Other sizes: 1 cup - 220kcal , 1 medium - 274kcal , 1 serving - 110kcal ,
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Egg Omelette or Scrambled Egg
per 1 large - Calories: 98kcal | Fat: 7.14g | Carbs: 1.15g | Prot: 6.81g
Other sizes: 1 serving - 98kcal , 1 medium - 88kcal , 1 jumbo - 118kcal ,
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