Bran Flakes Calories and Nutritional Information

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Bran Flakes

per 100 g - Calories: 320kcal | Fat: 2.2g | Carbs: 80.4g | Prot: 9.4g , more... Nutrition Facts - Similar

All-Bran Wheat Flakes (Kellogg's)

per 1 cup (40g) - Calories: 136kcal | Fat: 0.70g | Carbs: 23.20g | Prot: 5.20g Nutrition Facts - Similar

All-Bran Honey Almond Wheat Flakes (Kellogg's)

per 1 serving (40g) - Calories: 146kcal | Fat: 2.00g | Carbs: 24.20g | Prot: 4.40g Nutrition Facts - Similar

Apple, Cranberry & Bran Flakes (Lite n' Easy)

per 1 serving (40g) - Calories: 125kcal | Fat: 2.40g | Carbs: 19.00g | Prot: 4.60g Nutrition Facts - Similar

Wheat and Bran with Nuts and Fruits Cereal (Presweetened)

per 1 cup - Calories: 212kcal | Fat: 3.08g | Carbs: 41.91g | Prot: 3.90g , more... Nutrition Facts - Similar

Salt

per 1 dash - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 tbsp - 0kcal , 1 tsp - 0kcal , 100 g - 0kcal , more... Nutrition Facts - Similar

Wheat and Malt Barley Flakes Cereal

per 100 g - Calories: 365kcal | Fat: 2.9g | Carbs: 81.5g | Prot: 10.0g
Other sizes: 3/4 cup - 106kcal , 1 box, single serving - 77kcal , more... Nutrition Facts - Similar

Rice Flakes

per 100 g - Calories: 364kcal | Fat: 1.26g | Carbs: 86.22g | Prot: 6.69g
Other sizes: 1 serving - 98kcal , 1 cup - 98kcal , more... Nutrition Facts - Similar

Corn Flakes (Low Sodium)

per 1 cup - Calories: 100kcal | Fat: 0.08g | Carbs: 22.20g | Prot: 1.92g , more... Nutrition Facts - Similar

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