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1 to 10 of 454
Oatmeal
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 oz, dry, yields - 102kcal , 1 serving - 97kcal , 1 cup, dry, yields - 290kcal ,
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Scrambled Egg
per 2 eggs - Calories: 199kcal | Fat: 15.21g | Carbs: 1.96g | Prot: 13.01g ,
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Egg and Cheese Sandwich
per 1 sandwich - Calories: 340kcal | Fat: 19.42g | Carbs: 25.93g | Prot: 15.61g ,
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Toasted Bread
per 1 regular slice - Calories: 70kcal | Fat: 0.96g | Carbs: 13.06g | Prot: 2.16g
Other sizes: 1 large slice - 79kcal , 1 thin slice - 50kcal , 100 g - 293kcal ,
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Pikelets
per 1 medium - Calories: 90kcal | Fat: 2.07g | Carbs: 15.72g | Prot: 2.13g
Other sizes: 1 serving - 94kcal , 100 g - 225kcal ,
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Cereal
per 1 cup - Calories: 124kcal | Fat: 1.12g | Carbs: 27.40g | Prot: 2.39g
Other sizes: 1 serving - 124kcal , 100 g - 376kcal ,
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Breakfast Burrito
per 1 burrito - Calories: 305kcal | Fat: 18.57g | Carbs: 17.96g | Prot: 16.19g
Other sizes: 1 serving - 305kcal , 100 g - 202kcal ,
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Eggs Benedict
per 1 large - Calories: 428kcal | Fat: 33.48g | Carbs: 12.90g | Prot: 18.54g
Other sizes: 1 extra large - 447kcal , 1 medium - 411kcal , 1 egg - 428kcal ,
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Boiled Egg
per 1 large - Calories: 77kcal | Fat: 5.28g | Carbs: 0.56g | Prot: 6.26g
Other sizes: 1 medium - 68kcal , 1 extra large - 89kcal , 1 small - 57kcal ,
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Cooked Egg
per 1 small - Calories: 62kcal | Fat: 4.52g | Carbs: 0.47g | Prot: 4.55g
Other sizes: 1 jumbo - 109kcal , 1 medium - 74kcal , 1 extra large - 97kcal ,
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