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Frozen Cauliflower
(Coles)
per 100g - Calories: 23kcal | Fat: 0.00g | Carbs: 2.00g | Prot: 2.20g
Nutrition Facts
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Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
per 1 serving - Calories: 17kcal | Fat: 0.20g | Carbs: 3.36g | Prot: 1.44g
Other sizes: 1 cup - 34kcal , 100 g - 19kcal ,
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Frozen Cauliflower
(Woolworths)
per 1 serving (75g) - Calories: 18kcal | Fat: 1.00g | Carbs: 1.50g | Prot: 1.60g
Nutrition Facts
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Cooked Cauliflower (from Frozen)
per 100 g - Calories: 36kcal | Fat: 2.21g | Carbs: 3.68g | Prot: 1.56g
Other sizes: 1 230 g frozen package yields - 78kcal , 1 cup - 67kcal , 1 serving - 33kcal ,
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Cooked Cauliflower (from Frozen, Fat Added in Cooking)
per 1 cup - Calories: 67kcal | Fat: 4.09g | Carbs: 6.81g | Prot: 2.89g
Other sizes: 1 230 g frozen package yields - 78kcal , 1 serving - 33kcal , 100 g - 36kcal ,
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Cauliflower (Frozen)
per 100 g - Calories: 24kcal | Fat: 0.27g | Carbs: 4.68g | Prot: 2.01g
Other sizes: 1 package - 68kcal , 1/2 cup - 16kcal ,
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Frozen Mixed Vegetables - Carrots, Broccoli Core, Cauliflower, Potatoes, Peas, Corn Kernels
(Coles)
per 100g - Calories: 45kcal | Fat: 1.00g | Carbs: 6.60g | Prot: 2.50g
Nutrition Facts
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Frozen Cauliflower and Broccoli
(Coles)
per 100g - Calories: 35kcal | Fat: 0.00g | Carbs: 2.10g | Prot: 3.30g
Nutrition Facts
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Creamed Cauliflower (from Frozen)
per 1 cup - Calories: 203kcal | Fat: 13.82g | Carbs: 10.81g | Prot: 10.40g
Other sizes: 1 floweret - 28kcal , 1 serving - 101kcal , 100 g - 89kcal ,
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Nutrition Facts
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Cooked Cauliflower (Fat Not Added in Cooking)
per 100 g - Calories: 22kcal | Fat: 0.37g | Carbs: 3.96g | Prot: 1.75g
Other sizes: 1 serving - 20kcal , 1 floweret - 5kcal , 1 cup - 40kcal ,
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