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Coconut Chutney
per 1 tbsp - Calories: 52kcal | Fat: 4.98g | Carbs: 2.04g | Prot: 0.54g
Other sizes: 1 serving - 105kcal , 100 g - 349kcal ,
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Dried Coconut
per 100 g - Calories: 660kcal | Fat: 64.53g | Carbs: 23.65g | Prot: 6.88g ,
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Coconut
per 1 cup of shredded - Calories: 283kcal | Fat: 26.79g | Carbs: 12.18g | Prot: 2.66g
Other sizes: 1 piece - 159kcal , 100 g - 354kcal ,
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Coconut Water
per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Prot: 1.73g
Other sizes: 1 tbsp - 3kcal , 100 g - 19kcal ,
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Chutney
per 1 tbsp - Calories: 25kcal | Fat: 0.05g | Carbs: 6.26g | Prot: 0.23g
Other sizes: 1 serving - 51kcal , 100 g - 149kcal ,
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Tomato Chutney
per 1 tbsp - Calories: 14kcal | Fat: 0.02g | Carbs: 3.34g | Prot: 0.12g
Other sizes: 1 serving - 27kcal , 100 g - 90kcal ,
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Coconut Macaroons
per 1 medium - Calories: 97kcal | Fat: 3.05g | Carbs: 17.33g | Prot: 0.86g ,
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Toasted Dried Coconut
per 100 g - Calories: 592kcal | Fat: 47.0g | Carbs: 44.4g | Prot: 5.3g ,
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Coconut Creme Pie
per 1 piece (1/8 of 18 cm pie) - Calories: 143kcal | Fat: 7.97g | Carbs: 17.86g | Prot: 1.01g
Other sizes: 1 piece (1/6 of 18 cm pie) - 191kcal , 100 g - 298kcal ,
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Coriander Chutney
per 100 g - Calories: 44kcal | Fat: 1.64g | Carbs: 6.80g | Prot: 2.04g
Other sizes: 1 tbsp - 7kcal , 1 serving - 13kcal ,
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