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Crumbed Chicken Schnitzel
(Coles)
per 100g - Calories: 216kcal | Fat: 10.10g | Carbs: 17.00g | Prot: 14.10g
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Australian Beef Crumbed Schnitzel
(Coles)
per 1 serving - Calories: 454kcal | Fat: 20.90g | Carbs: 36.90g | Prot: 28.40g
Nutrition Facts
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Chicken Schnitzel
(Coles)
per 100g - Calories: 148kcal | Fat: 2.10g | Carbs: 17.50g | Prot: 16.50g
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Chicken Schnitzel Plain Crumb
(Coles)
per 100g - Calories: 235kcal | Fat: 14.10g | Carbs: 14.10g | Prot: 11.90g
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Crumbed Chicken Tenders
(Coles)
per 100g - Calories: 223kcal | Fat: 12.90g | Carbs: 13.30g | Prot: 13.40g
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Crumbed Chicken Nuggets
(Coles)
per 100g - Calories: 198kcal | Fat: 8.90g | Carbs: 16.30g | Prot: 11.60g
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Chicken Breast Schnitzel
(Coles)
per 100g - Calories: 188kcal | Fat: 8.60g | Carbs: 13.00g | Prot: 13.90g
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Free Range Chicken Schnitzel
(Coles)
per 100g - Calories: 204kcal | Fat: 9.90g | Carbs: 12.00g | Prot: 16.00g
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Crumbed Whiting
(Coles)
per 2 pieces (68g) - Calories: 158kcal | Fat: 7.30g | Carbs: 15.70g | Prot: 6.90g
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Pork Schnitzel
(Coles)
per 1 schnitzel (150g) - Calories: 366kcal | Fat: 21.60g | Carbs: 19.40g | Prot: 22.20g
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