Coles Mixed garden Vegetable Koftas Calories and Nutritional Information

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per 100g - Calories: 124kcal | Fat: 1.00g | Carbs: 19.70g | Prot: 5.70g Nutrition Facts - Similar

per 1 serving (180g) - Calories: 249kcal | Fat: 15.80g | Carbs: 5.80g | Prot: 19.80g Nutrition Facts - Similar

per 100g - Calories: 155kcal | Fat: 1.00g | Carbs: 26.40g | Prot: 7.00g Nutrition Facts - Similar

per 1 serving (75g) - Calories: 30kcal | Fat: 0.50g | Carbs: 3.00g | Prot: 2.50g Nutrition Facts - Similar

Mixed Vegetables (Coles)

per 100g - Calories: 30kcal | Fat: 0.50g | Carbs: 3.40g | Prot: 1.90g Nutrition Facts - Similar

per 1 bowl (240g) - Calories: 179kcal | Fat: 13.20g | Carbs: 5.80g | Prot: 7.70g Nutrition Facts - Similar

Mixed Berries (Coles)

per 1 serving (150g) - Calories: 72kcal | Fat: 1.00g | Carbs: 12.30g | Prot: 1.50g Nutrition Facts - Similar

Vegetable Mash (Coles)

per 100g - Calories: 60kcal | Fat: 2.00g | Carbs: 8.50g | Prot: 0.80g Nutrition Facts - Similar

per 1 lasagne (400g) - Calories: 460kcal | Fat: 17.20g | Carbs: 59.20g | Prot: 13.20g Nutrition Facts - Similar

Vegetable Oil (Coles)

per 100ml - Calories: 810kcal | Fat: 91.50g | Carbs: 0.00g | Prot: 0.00g Nutrition Facts - Similar

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