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Pumpkin Spinach Feta Salad
(Coles)
per 1 serving (250g) - Calories: 273kcal | Fat: 23.00g | Carbs: 5.10g | Prot: 9.50g
Nutrition Facts
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Pumpkin & Feta Tortilla
(Coles)
per 1 serving (280g) - Calories: 449kcal | Fat: 24.80g | Carbs: 43.40g | Prot: 12.40g
Nutrition Facts
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Baby Spinach & Egg Salad
(Coles)
per 1 serving (190g) - Calories: 235kcal | Fat: 16.70g | Carbs: 5.10g | Prot: 12.90g
Nutrition Facts
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Pasta Salad with Chicken, Pesto & Spinach
(Coles)
per 100g - Calories: 179kcal | Fat: 9.60g | Carbs: 14.00g | Prot: 9.50g
Nutrition Facts
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Pumpkin & Fetta Pizza
(Coles)
per 1/4 pizza (118g) - Calories: 247kcal | Fat: 5.90g | Carbs: 37.70g | Prot: 9.20g
Nutrition Facts
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Light Australian Feta
(Coles)
per 1 serving (25g) - Calories: 68kcal | Fat: 4.60g | Carbs: 1.00g | Prot: 5.00g
Nutrition Facts
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Baby Spinach
(Coles)
per 100g - Calories: 23kcal | Fat: 0.40g | Carbs: 3.60g | Prot: 2.90g
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Pumpkin Soup
(Coles)
per 1 serving (430g) - Calories: 232kcal | Fat: 8.60g | Carbs: 28.80g | Prot: 6.90g
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Pumpkin Kernels
(Coles)
per 1 serving (25g) - Calories: 147kcal | Fat: 12.30g | Carbs: 1.20g | Prot: 7.60g
Nutrition Facts
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Pumpkin Risotto
(Coles)
per 1 serving (350g) - Calories: 352kcal | Fat: 13.70g | Carbs: 45.90g | Prot: 8.80g
Nutrition Facts
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