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1 to 10 of 1185
Cooked Mussels
per 1 medium - Calories: 12kcal | Fat: 0.66g | Carbs: 0.35g | Prot: 1.10g
Other sizes: 1 small - 7kcal , 1 cup of - 225kcal , 1 large - 15kcal ,
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Mussels (Cooked & Frozen)
(Coles)
per 100g - Calories: 84kcal | Fat: 2.90g | Carbs: 1.00g | Prot: 14.20g
Nutrition Facts
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Whole Cooked Mussels in Tomato & Garlic Sauce
(KB's)
per 1 serving (56g) - Calories: 49kcal | Fat: 2.20g | Carbs: 3.30g | Prot: 3.80g
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Blue Mussel (Cooked, Moist Heat)
per 100 g - Calories: 172kcal | Fat: 4.48g | Carbs: 7.39g | Prot: 23.8g ,
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Blue Mussels
per 1 medium - Calories: 14kcal | Fat: 0.36g | Carbs: 0.59g | Prot: 1.90g
Other sizes: 1 cup - 129kcal , 1 large - 17kcal , 1 small - 9kcal ,
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Mussels
per 100 g - Calories: 86kcal | Fat: 2.24g | Carbs: 3.69g | Prot: 11.9g
Other sizes: 1 medium - 14kcal , 1 large - 17kcal , 1 small - 9kcal ,
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Steamed or Poached Mussels
per 100 g - Calories: 171kcal | Fat: 4.44g | Carbs: 7.32g | Prot: 23.60g
Other sizes: 1 serving - 145kcal , 1 mussel - 14kcal ,
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Couscous (Cooked)
per 1 cup of - Calories: 176kcal | Fat: 0.25g | Carbs: 36.46g | Prot: 5.95g
Other sizes: 1 cup, dry, yields - 591kcal , 1 oz, dry, yields - 96kcal , 100 g - 112kcal ,
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Macaroni (Cooked)
per 100 g - Calories: 158kcal | Fat: 0.93g | Carbs: 30.86g | Prot: 5.8g
Other sizes: 1 cup of elbow shaped - 221kcal , 1 lb - 717kcal ,
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Bulgur (Cooked)
per 100 g - Calories: 83kcal | Fat: 0.24g | Carbs: 18.58g | Prot: 3.08g
Other sizes: 1 cup - 151kcal , 1 tbsp - 7kcal ,
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