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Corn on The Cob with Butter
per 1 ear - Calories: 155kcal | Fat: 3.43g | Carbs: 31.94g | Prot: 4.47g
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Corn
per 100 g - Calories: 86kcal | Fat: 1.18g | Carbs: 19.02g | Prot: 3.22g
Other sizes:
1 large ear - 123kcal
, 1 small ear - 63kcal
, 1 cup - 132kcal
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Nutrition Facts - Similar
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Yellow Sweet Corn
per 100 g - Calories: 86kcal | Fat: 1.18g | Carbs: 19.02g | Prot: 3.22g
Other sizes:
1 ear, small - 63kcal
, 1 ear, medium - 77kcal
, 1 ear, large - 123kcal
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Nutrition Facts - Similar
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White Sweet Corn
per 1 ear, medium - Calories: 77kcal | Fat: 1.06g | Carbs: 17.12g | Prot: 2.90g
Other sizes:
1 ear, small - 63kcal
, 1 ear, large - 123kcal
, 100 g - 86kcal
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Yellow Whole Grain Corn Flour
per 100 g - Calories: 361kcal | Fat: 3.86g | Carbs: 76.85g | Prot: 6.93g
Other sizes:
1 cup - 422kcal
, 1 lb - 1637kcal
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Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 76kcal
, 100 g - 93kcal
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Vegetable Oil-Butter Spread (Reduced Calorie)
per 100 g - Calories: 465kcal | Fat: 53.0g | Carbs: 0.0g | Prot: 0.0g
Other sizes:
1 cup - 963kcal
, 1 tbsp - 60kcal
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White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 77kcal
, 1 lb - 426kcal
, 100 g - 94kcal
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Margarine-Butter Blend (60% Corn Oil & 40% Butter)
per 1 tbsp - Calories: 102kcal | Fat: 11.46g | Carbs: 0.09g | Prot: 0.12g
Other sizes:
1 cup - 1630kcal
, 1 tsp - 36kcal
, 1 stick - 811kcal
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Peanut Butter
per 1 tbsp - Calories: 94kcal | Fat: 8.06g | Carbs: 3.13g | Prot: 4.01g
Other sizes:
1 serving - 94kcal
, 100 g - 588kcal
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