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Corned Beef (Lean and Fat Eaten)
per 100 g - Calories: 251kcal | Fat: 18.98g | Carbs: 0.47g | Prot: 18.17g
Other sizes:
1 thin slice - 53kcal
, 1 thick slice - 158kcal
, 1 cup of diced - 336kcal
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Nutrition Facts - Similar
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Corned Beef
per 1 thin slice - Calories: 53kcal | Fat: 3.99g | Carbs: 0.10g | Prot: 3.82g
Other sizes:
1 medium slice - 105kcal
, 1 thick slice - 158kcal
, 1 serving - 213kcal
, more...
Nutrition Facts - Similar
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Beef Brisket (Lean and Fat Eaten)
per 100 g - Calories: 342kcal | Fat: 26.15g | Carbs: 0g | Prot: 24.84g
Other sizes:
1 thin slice - 72kcal
, 1 medium slice - 144kcal
, 1 serving - 291kcal
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Nutrition Facts - Similar
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Corned Beef (Lean Only Eaten)
per 1 thin slice - Calories: 52kcal | Fat: 3.14g | Carbs: 0.00g | Prot: 5.69g
Other sizes:
1 medium slice - 105kcal
, 1 thick slice - 158kcal
, 1 serving - 212kcal
, more...
Nutrition Facts - Similar
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Beef (Lean and Fat Eaten)
per 100 g - Calories: 288kcal | Fat: 19.54g | Carbs: 0g | Prot: 26.33g
Other sizes:
1 oz, boneless, cooked - 82kcal
, 1 cup of cooked, diced - 386kcal
, 1 oz, boneless - 63kcal
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Nutrition Facts - Similar
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Beef Shortribs (Lean and Fat Eaten)
per 100 g - Calories: 469kcal | Fat: 41.80g | Carbs: 0g | Prot: 21.48g
Other sizes:
1 medium - 310kcal
, 1 small - 131kcal
, 1 large - 431kcal
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Nutrition Facts - Similar
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Beef Steak (Lean and Fat Eaten)
per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes:
1 oz, with bone, cooked - 58kcal
, 1 oz, boneless, cooked - 71kcal
, 1 cup of cooked, diced - 338kcal
, more...
Nutrition Facts - Similar
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Beef (Lean Only Eaten)
per 100 g - Calories: 212kcal | Fat: 9.55g | Carbs: 0g | Prot: 29.46g
Other sizes:
1 oz, boneless, raw, lean only - 47kcal
, 1 cup of cooked, shredded - 257kcal
, 1 serving - 180kcal
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Nutrition Facts - Similar
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Fried Beef Steak (Lean and Fat Eaten)
per 100 g - Calories: 288kcal | Fat: 17.37g | Carbs: 0g | Prot: 30.65g
Other sizes:
1 oz, with bone (yield after bone removed) - 66kcal
, 1 oz, with bone (yield after cooking, bone removed) - 49kcal
, 1 oz, boneless (yield after cooking) - 63kcal
, more...
Nutrition Facts - Similar
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Braised Beef Steak (Lean and Fat Eaten)
per 1 small - Calories: 427kcal | Fat: 28.00g | Carbs: 0g | Prot: 40.77g
Other sizes:
1 oz, with bone (yield after bone removed) - 67kcal
, 1 oz, with bone (yield after cooking, bone removed) - 49kcal
, 1 oz, boneless - 86kcal
, more...
Nutrition Facts - Similar
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