Cos or Romaine Lettuce Calories and Nutritional Information

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Butterhead Lettuce (Includes Boston and Bibb Types)

per 100 g - Calories: 13kcal | Fat: 0.22g | Carbs: 2.23g | Prot: 1.35g
Other sizes: 1 cup of shredded or chopped - 7kcal , 1 leaf small - 1kcal , 1 leaf of medium - 1kcal , more... Nutrition Facts - Similar

Caesar Salad with Romaine

per 1 cup - Calories: 184kcal | Fat: 15.30g | Carbs: 7.04g | Prot: 5.43g
Other sizes: 1 serving - 184kcal , 100 g - 170kcal , more... Nutrition Facts - Similar

Endive, Chicory, Escarole or Romaine Lettuce

per 1 cup of mixed greens - Calories: 8kcal | Fat: 0.11g | Carbs: 1.51g | Prot: 0.56g
Other sizes: 1 leaf of romaine - 2kcal , 1 cup - 6kcal , 1 leaf, endive - 2kcal , more... Nutrition Facts - Similar

Chalupa with Beans, Cheese, Lettuce and Tomato

per 1 chalupa - Calories: 325kcal | Fat: 17.19g | Carbs: 32.26g | Prot: 10.84g
Other sizes: 1 cup - 242kcal , 1 serving - 325kcal , 100 g - 198kcal , more... Nutrition Facts - Similar

Soft Taco with Chicken, Cheese and Lettuce

per 1 taco - Calories: 247kcal | Fat: 8.76g | Carbs: 18.70g | Prot: 22.08g
Other sizes: 1 serving - 247kcal , 100 g - 193kcal , more... Nutrition Facts - Similar

Egg and Lettuce Sandwich

per 1 sandwich - Calories: 360kcal | Fat: 19.47g | Carbs: 30.41g | Prot: 14.47g
Other sizes: 1 serving - 360kcal , 100 g - 225kcal , more... Nutrition Facts - Similar

Chicken Patty Sandwich with Lettuce and Spread

per 1 sandwich - Calories: 589kcal | Fat: 28.70g | Carbs: 50.40g | Prot: 30.49g
Other sizes: 1 serving - 589kcal , 100 g - 283kcal , more... Nutrition Facts - Similar

Lettuce Salad with Assorted Vegetables

per 1 cup - Calories: 11kcal | Fat: 0.11g | Carbs: 2.32g | Prot: 0.55g
Other sizes: 1 serving - 11kcal , 100 g - 15kcal , more... Nutrition Facts - Similar

Wilted Lettuce with Bacon Dressing

per 1 cup - Calories: 99kcal | Fat: 8.16g | Carbs: 3.00g | Prot: 3.44g
Other sizes: 1 serving - 50kcal , 100 g - 79kcal , more... Nutrition Facts - Similar

Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa

per 1 taco - Calories: 214kcal | Fat: 9.98g | Carbs: 19.22g | Prot: 11.36g
Other sizes: 1 serving - 337kcal , 100 g - 216kcal , more... Nutrition Facts - Similar

Related searches for: **Cos or Romaine Lettuce**
vegetables	salads	cabbage
tomatoes		lettuce

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