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Regular Cream Cheese Spread
per 1 tbsp - Calories: 44kcal | Fat: 4.29g | Carbs: 0.52g | Prot: 1.06g
Other sizes: 1 serving - 65kcal , 100 g - 295kcal ,
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Spreadable Cream Cheese
(Coles)
per 1 serving (25g) - Calories: 75kcal | Fat: 7.30g | Carbs: 0.80g | Prot: 1.90g
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Original Spreadable Cream Cheese
(Philadelphia)
per 100g - Calories: 256kcal | Fat: 24.40g | Carbs: 2.80g | Prot: 5.40g
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Cream Cheese Spread
(Bega)
per 1 serving (20g) - Calories: 60kcal | Fat: 5.40g | Carbs: 1.00g | Prot: 2.00g
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Light Spreadable Cream Cheese
(Philadelphia)
per 1 tub (34g) - Calories: 61kcal | Fat: 4.60g | Carbs: 1.40g | Prot: 2.70g
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Cream Cheese (Fat Free)
per 100 g - Calories: 96kcal | Fat: 1.36g | Carbs: 5.8g | Prot: 14.41g ,
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Cheddar Cheese (Fat Free, Pasteurised)
per 1 slice - Calories: 31kcal | Fat: 0.17g | Carbs: 2.81g | Prot: 4.72g
Other sizes: 1 lb - 671kcal , 100 g - 148kcal ,
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Cheddar Cheese
per 1 slice - Calories: 113kcal | Fat: 9.28g | Carbs: 0.36g | Prot: 6.97g
Other sizes: 1 cup of diced - 532kcal , 1 cup of shredded - 455kcal , 100 g - 403kcal ,
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Blue Cheese
per 100 g - Calories: 353kcal | Fat: 28.74g | Carbs: 2.34g | Prot: 21.4g ,
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American Cheese (Low Fat, Pasteurised)
per 1 slice - Calories: 38kcal | Fat: 1.47g | Carbs: 0.74g | Prot: 5.17g
Other sizes: 1 cup of diced - 252kcal , 1 cup of shredded - 203kcal , 1 lb - 816kcal ,
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