per 1 half - Calories: 31kcal | Fat: 0.10g | Carbs: 7.97g | Prot: 0.47g
Other sizes: 1 serving - 96kcal , 100 g - 239kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 77kcal | Fat: 0.25g | Carbs: 19.69g | Prot: 1.16g , more...    Nutrition Facts - Similar

per 1 half - Calories: 31kcal | Fat: 0.10g | Carbs: 7.97g | Prot: 0.47g
Other sizes: 1 cup of halves - 382kcal , 100 g - 239kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 278kcal | Fat: 0.59g | Carbs: 71.82g | Prot: 2.86g , more...    Nutrition Facts - Similar

per 1 pie - Calories: 304kcal | Fat: 18.28g | Carbs: 33.07g | Prot: 2.73g
Other sizes: 1 serving - 304kcal , 100 g - 354kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 223kcal | Fat: 10.0g | Carbs: 32.9g | Prot: 1.9g , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 103kcal | Fat: 4.70g | Carbs: 3.96g | Prot: 10.69g
Other sizes: 1 oz, boneless - 51kcal , 1 oz, boneless (yield after cooking) - 49kcal , 1 oz, with bone (yield after cooking, bone removed) - 33kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 127kcal | Fat: 7.31g | Carbs: 4.09g | Prot: 10.64g
Other sizes: 1 oz, boneless - 59kcal , 1 oz, boneless (yield after cooking) - 56kcal , 1 oz, with bone (yield after bone removed) - 40kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 263kcal | Fat: 12.48g | Carbs: 13.85g | Prot: 22.58g
Other sizes: 1 large crappie - 1252kcal , 1 oz, boneless - 75kcal , 1 medium crappie - 418kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 38kcal | Fat: 0.24g | Carbs: 9.35g | Prot: 0.89g
Other sizes: 1 large - 61kcal , 1 serving - 38kcal , 1 small - 31kcal , more...    Nutrition Facts - Similar