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Egg Puff
per 1 puff - Calories: 394kcal | Fat: 26.50g | Carbs: 31.12g | Prot: 8.40g
Other sizes: 1 serving - 146kcal , 100 g - 292kcal ,
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Puff Pastry (Frozen, Baked)
per 1 shell - Calories: 223kcal | Fat: 15.40g | Carbs: 18.28g | Prot: 2.96g
Other sizes: 1 sheet - 1367kcal , 100 g - 558kcal ,
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Puff Pastry (Frozen)
per 1 shell - Calories: 259kcal | Fat: 17.91g | Carbs: 21.20g | Prot: 3.43g ,
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Puff Pastry
per 1 pastry - Calories: 61kcal | Fat: 4.24g | Carbs: 5.03g | Prot: 0.81g
Other sizes: 1 patty shell - 262kcal , 1 serving - 61kcal , 100 g - 558kcal ,
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Cream Puff
per 1 cream puff - Calories: 98kcal | Fat: 6.99g | Carbs: 6.16g | Prot: 2.43g
Other sizes: 1 serving - 98kcal , 100 g - 362kcal ,
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Curry Puff
per 1 piece - Calories: 90kcal | Fat: 4.12g | Carbs: 11.32g | Prot: 1.89g
Other sizes: 1 serving - 180kcal , 100 g - 360kcal ,
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Egg Yolk
per 1 large - Calories: 55kcal | Fat: 4.51g | Carbs: 0.61g | Prot: 2.70g ,
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Egg Omelette
per 1 large - Calories: 93kcal | Fat: 7.33g | Carbs: 0.42g | Prot: 6.48g
Other sizes: 1 tbsp - 23kcal , 100 g - 153kcal ,
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Egg (Whole)
per 1 large - Calories: 74kcal | Fat: 4.97g | Carbs: 0.38g | Prot: 6.29g
Other sizes: 1 extra large - 85kcal , 1 jumbo - 96kcal , 1 medium - 65kcal ,
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Egg Bagels
per 1 medium - Calories: 292kcal | Fat: 2.20g | Carbs: 55.65g | Prot: 11.13g
Other sizes: 1 mini - 72kcal , 1 small - 192kcal , 1 large - 364kcal ,
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