per 100 g - Calories: 79kcal | Fat: 0.91g | Carbs: 0.0g | Prot: 16.64g
Other sizes: 1/2 fillet - 139kcal , 1 lb - 358kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 93kcal | Fat: 1.22g | Carbs: 0.0g | Prot: 19.14g
Other sizes: 1 fillet - 148kcal , 1 lb - 422kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 258kcal | Fat: 12.62g | Carbs: 6.40g | Prot: 27.95g
Other sizes: 1 serving - 258kcal , 100 g - 104kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 76kcal | Fat: 1.52g | Carbs: 0.0g | Prot: 14.48g , more...    Nutrition Facts - Similar

per 100 g - Calories: 168kcal | Fat: 8.56g | Carbs: 0.0g | Prot: 21.3g
Other sizes: 1 oz, boneless - 48kcal , 1/2 fillet - 333kcal , 1 lb - 762kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 222kcal | Fat: 13.79g | Carbs: 0.41g | Prot: 22.56g
Other sizes: 1 oz, boneless - 63kcal , 1 oz, with bone (yield after bone removed) - 42kcal , 1 oz, with bone (yield after cooking, bone removed) - 33kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 97kcal | Fat: 2.0g | Carbs: 0.0g | Prot: 18.43g
Other sizes: 1 fillet - 125kcal , 1 lb - 440kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 95kcal | Fat: 2.82g | Carbs: 0.0g | Prot: 16.38g
Other sizes: 1 fillet - 151kcal , 1 lb - 431kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 192kcal | Fat: 9.46g | Carbs: 0.66g | Prot: 24.63g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 29kcal , 1 oz, boneless - 54kcal , 1 fillet - 182kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 149kcal | Fat: 1.94g | Carbs: 0.00g | Prot: 30.68g
Other sizes: 1 lb - 531kcal , 100 g - 117kcal , more...    Nutrition Facts - Similar