Flounder in Cream Sauce with Potatoes and Carrots (Diet Frozen Meal) Calories and Nutritional Information

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Flounder in Cream Sauce with Potatoes and Carrots (Diet Frozen Meal)

per 1 meal - Calories: 295kcal | Fat: 6.32g | Carbs: 30.40g | Prot: 24.61g
Other sizes: 1 serving - 295kcal , 100 g - 99kcal , more... Nutrition Facts - Similar

Flatfish (Flounder and Sole Species)

per 100 g - Calories: 91kcal | Fat: 1.19g | Carbs: 0.0g | Prot: 18.84g
Other sizes: 1 oz, boneless - 26kcal , 1 fillet - 148kcal , 1 lb - 413kcal , more... Nutrition Facts - Similar

Beef Stew with Potatoes and Carrots in Gravy

per 100 g - Calories: 94kcal | Fat: 4.06g | Carbs: 6.81g | Prot: 7.39g
Other sizes: 1 cup - 235kcal , 1 serving - 235kcal , more... Nutrition Facts - Similar

Chicken in Cream Sauce

per 1/2 chicken breast with sauce - Calories: 254kcal | Fat: 16.35g | Carbs: 7.48g | Prot: 18.37g
Other sizes: 1 chicken thigh with sauce - 154kcal , 100 g - 197kcal , more... Nutrition Facts - Similar

Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce

per 1 cup - Calories: 207kcal | Fat: 5.75g | Carbs: 21.90g | Prot: 16.63g
Other sizes: 1 serving - 207kcal , 100 g - 82kcal , more... Nutrition Facts - Similar

Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce

per 1 cup - Calories: 172kcal | Fat: 3.86g | Carbs: 20.35g | Prot: 14.62g
Other sizes: 1 serving - 172kcal , 100 g - 70kcal , more... Nutrition Facts - Similar

Veal Stew with Potatoes and Vegetables in Tomato-Based Sauce

per 1 cup - Calories: 199kcal | Fat: 5.82g | Carbs: 21.97g | Prot: 14.77g
Other sizes: 1 serving - 199kcal , 100 g - 79kcal , more... Nutrition Facts - Similar

Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce

per 1 cup - Calories: 169kcal | Fat: 3.33g | Carbs: 14.26g | Prot: 20.64g
Other sizes: 1 serving - 169kcal , 100 g - 67kcal , more... Nutrition Facts - Similar

Chicken in Cream Sauce with Noodles and Vegetable (Frozen Meal)

per 1 meal - Calories: 445kcal | Fat: 14.99g | Carbs: 44.68g | Prot: 30.91g
Other sizes: 1 serving - 445kcal , 100 g - 131kcal , more... Nutrition Facts - Similar

Carrots

per 100 g - Calories: 41kcal | Fat: 0.24g | Carbs: 9.58g | Prot: 0.93g
Other sizes: 1 cup of chopped - 52kcal , 1 carrot - 30kcal , 1 cup of grated - 45kcal , more... Nutrition Facts - Similar

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