per 1 unit - Calories: 218kcal | Fat: 11.09g | Carbs: 7.55g | Prot: 20.87g
Other sizes: 1/2 breast, bone removed - 364kcal , 100 g - 260kcal , more...    Nutrition Facts - Similar

per 1 conch of cooked - Calories: 181kcal | Fat: 8.80g | Carbs: 6.19g | Prot: 18.20g
Other sizes: 1 oz, raw - 52kcal , 1 cup of sliced - 264kcal , 100 g - 208kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 277kcal | Fat: 15.44g | Carbs: 9.5g | Prot: 23.55g
Other sizes: 1 unit - 313kcal , 1/2 chicken, bone removed - 521kcal , 1 lb - 1256kcal , more...    Nutrition Facts - Similar

per 1 drumstick, bone removed - Calories: 193kcal | Fat: 11.34g | Carbs: 5.96g | Prot: 15.80g
Other sizes: 1 unit - 115kcal , 1 lb - 1216kcal , 100 g - 268kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 289kcal | Fat: 17.35g | Carbs: 9.42g | Prot: 22.54g
Other sizes: 1 unit - 809kcal , 1/2 chicken, bone removed - 1347kcal , 1 lb - 1311kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 190kcal | Fat: 8.79g | Carbs: 7.63g | Prot: 19.17g
Other sizes: 1 serving - 147kcal , 100 g - 173kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 205kcal | Fat: 11.60g | Carbs: 6.71g | Prot: 17.64g
Other sizes: 1 cup of flaked - 279kcal , 1 oz, boneless (yield after cooking) - 55kcal , 1 oz, with bone (yield after bone removed) - 39kcal , more...    Nutrition Facts - Similar

per 1 leg, bone removed - Calories: 431kcal | Fat: 25.55g | Carbs: 13.78g | Prot: 34.40g
Other sizes: 1 unit - 259kcal , 1 lb - 1238kcal , 100 g - 273kcal , more...    Nutrition Facts - Similar

per 1 cup of - Calories: 306kcal | Fat: 16.08g | Carbs: 11.31g | Prot: 27.64g
Other sizes: 1 lobster yields - 741kcal , 1 lobster tail yields - 234kcal , 100 g - 211kcal , more...    Nutrition Facts - Similar

per 1/2 back, bone removed - Calories: 397kcal | Fat: 26.29g | Carbs: 12.30g | Prot: 26.36g
Other sizes: 1 unit - 238kcal , 1 lb - 1501kcal , 100 g - 331kcal , more...    Nutrition Facts - Similar