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Fried Breaded or Floured Pork Chop
per 100 g - Calories: 317kcal | Fat: 19.06g | Carbs: 13.75g | Prot: 21.31g
Other sizes:
1 small or thin cut - 165kcal
, 1 oz, boneless - 90kcal
, 1 cup of diced - 425kcal
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Nutrition Facts - Similar
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Fried Breaded or Floured Pork Chop (Lean and Fat Eaten)
per 1 medium - Calories: 304kcal | Fat: 18.30g | Carbs: 13.20g | Prot: 20.46g
Other sizes:
1 small or thin cut - 165kcal
, 1 large - 441kcal
, 1 oz, boneless - 90kcal
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Nutrition Facts - Similar
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Fried Breaded or Floured Pork Chop (Lean Only Eaten)
per 1 small or thin cut - Calories: 125kcal | Fat: 6.36g | Carbs: 6.26g | Prot: 9.93g
Other sizes:
1 oz, with bone (yield after cooking, bone and fat removed) - 41kcal
, 1 oz, with bone (yield after bone and fat removed) - 54kcal
, 1 cup of diced - 379kcal
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Nutrition Facts - Similar
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Fried, Breaded or Floured Pork
per 100 g - Calories: 317kcal | Fat: 19.06g | Carbs: 13.75g | Prot: 21.31g
Other sizes:
1 oz, boneless - 90kcal
, 1 cup of diced - 425kcal
, 1 oz, boneless (yield after cooking) - 79kcal
, more...
Nutrition Facts - Similar
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Fried Breaded or Floured Ham
per 1 thin slice - Calories: 49kcal | Fat: 2.85g | Carbs: 1.37g | Prot: 4.11g
Other sizes:
1 medium slice - 97kcal
, 1 thick slice - 146kcal
, 1 oz, boneless - 66kcal
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Fried Floured or Breaded Cod
per 1 fillet - Calories: 232kcal | Fat: 11.92g | Carbs: 9.07g | Prot: 21.12g
Other sizes:
1 oz, boneless - 60kcal
, 1 large Atlantic - 1853kcal
, 1 small Pacific - 411kcal
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Fried Floured or Breaded Herring
per 1 cup of flaked - Calories: 426kcal | Fat: 26.23g | Carbs: 17.20g | Prot: 28.45g
Other sizes:
1 oz, boneless - 89kcal
, 1 oz, with bone (yield after bone removed) - 59kcal
, 1 oz, with bone (yield after cooking, bone removed) - 56kcal
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Fried Floured or Breaded Pike
per 1 fillet - Calories: 328kcal | Fat: 16.46g | Carbs: 12.46g | Prot: 30.94g
Other sizes:
1 cup of flaked - 295kcal
, 1 oz, with bone (yield after bone removed) - 41kcal
, 1 oz, boneless - 62kcal
, more...
Nutrition Facts - Similar
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Fried Floured or Breaded Carp
per 1 medium - Calories: 544kcal | Fat: 30.75g | Carbs: 24.04g | Prot: 40.50g
Other sizes:
1 oz, boneless (yield after cooking) - 75kcal
, 1 oz, boneless - 79kcal
, 1 oz, with bone (yield after cooking, bone removed) - 50kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Porgy
per 1 cup of flaked - Calories: 388kcal | Fat: 20.18g | Carbs: 19.79g | Prot: 30.26g
Other sizes:
1 oz, boneless (yield after cooking) - 77kcal
, 1 oz, boneless - 81kcal
, 1 oz, with bone (yield after cooking, bone removed) - 51kcal
, more...
Nutrition Facts - Similar
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