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Fried Breaded or Floured Pork Chop (Lean Only Eaten)
per 1 small or thin cut - Calories: 125kcal | Fat: 6.36g | Carbs: 6.26g | Prot: 9.93g
Other sizes:
1 oz, with bone (yield after cooking, bone and fat removed) - 41kcal
, 1 oz, with bone (yield after bone and fat removed) - 54kcal
, 1 cup of diced - 379kcal
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Nutrition Facts - Similar
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Fried Breaded or Floured Pork Chop
per 100 g - Calories: 317kcal | Fat: 19.06g | Carbs: 13.75g | Prot: 21.31g
Other sizes:
1 small or thin cut - 165kcal
, 1 oz, boneless - 90kcal
, 1 cup of diced - 425kcal
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Fried Breaded or Floured Pork Chop (Lean and Fat Eaten)
per 1 medium - Calories: 304kcal | Fat: 18.30g | Carbs: 13.20g | Prot: 20.46g
Other sizes:
1 small or thin cut - 165kcal
, 1 large - 441kcal
, 1 oz, boneless - 90kcal
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Nutrition Facts - Similar
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Fried, Breaded or Floured Pork
per 100 g - Calories: 317kcal | Fat: 19.06g | Carbs: 13.75g | Prot: 21.31g
Other sizes:
1 oz, boneless - 90kcal
, 1 cup of diced - 425kcal
, 1 oz, boneless (yield after cooking) - 79kcal
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Nutrition Facts - Similar
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Fried, Breaded or Floured Pork (Lean Only Eaten)
per 1 cup of diced - Calories: 379kcal | Fat: 19.36g | Carbs: 19.07g | Prot: 30.24g
Other sizes:
1 oz, boneless, raw, lean only - 68kcal
, 1 oz, boneless, lean only - 80kcal
, 1 oz, with bone, raw, lean only - 45kcal
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Fried Battered Pork Chop (Lean Only Eaten)
per 1 small or thin cut - Calories: 110kcal | Fat: 5.95g | Carbs: 2.80g | Prot: 10.70g
Other sizes:
1 medium - 200kcal
, 1 large - 293kcal
, 1 cup of diced - 335kcal
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Nutrition Facts - Similar
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Fried Pork Chop (Lean Only Eaten)
per 1 medium - Calories: 153kcal | Fat: 7.81g | Carbs: 0g | Prot: 19.45g
Other sizes:
1 small or thin cut - 83kcal
, 1 large - 220kcal
, 1 oz, boneless (yield after cooking, fat removed) - 41kcal
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Nutrition Facts - Similar
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Pork Chop (Lean Only Eaten)
per 100 g - Calories: 213kcal | Fat: 9.71g | Carbs: 0g | Prot: 29.51g
Other sizes:
1 oz, with bone, raw, lean only - 32kcal
, 1 oz, with bone - 31kcal
, 1 oz, with bone, cooked - 43kcal
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Fried Floured or Breaded Abalone
per 1 abalone - Calories: 61kcal | Fat: 2.17g | Carbs: 3.54g | Prot: 6.27g
Other sizes:
1 oz of - 54kcal
, 1 serving - 161kcal
, 100 g - 190kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Carp
per 1 medium - Calories: 544kcal | Fat: 30.75g | Carbs: 24.04g | Prot: 40.50g
Other sizes:
1 oz, boneless (yield after cooking) - 75kcal
, 1 oz, boneless - 79kcal
, 1 oz, with bone (yield after cooking, bone removed) - 50kcal
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Nutrition Facts - Similar
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