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Chicken Thigh Meat (Floured, Fried, Cooked)
per 100 g - Calories: 218kcal | Fat: 10.3g | Carbs: 1.18g | Prot: 28.18g
Other sizes:
1 unit - 68kcal
, 1 thigh, bone and skin removed - 113kcal
, 1 lb - 989kcal
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Nutrition Facts - Similar
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Chicken Wing Meat (Floured, Fried, Cooked)
per 100 g - Calories: 211kcal | Fat: 9.15g | Carbs: 0.0g | Prot: 30.15g
Other sizes:
1 unit - 25kcal
, 1 wing, bone and skin removed - 42kcal
, 1 lb - 957kcal
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Fried Breaded Tenderloin Pork
per 1 serving - Calories: 166kcal | Fat: 7.68g | Carbs: 6.25g | Prot: 16.88g
Other sizes:
1 oz, boneless - 55kcal
, 1 cup of diced - 261kcal
, 1 oz, boneless (yield after cooking) - 49kcal
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Chinook Salmon
per 100 g - Calories: 179kcal | Fat: 10.43g | Carbs: 0.0g | Prot: 19.93g
Other sizes:
1/2 fillet - 354kcal
, 1 lb - 812kcal
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Fried Battered Salmon
per 100 g - Calories: 227kcal | Fat: 13.53g | Carbs: 6.71g | Prot: 18.58g
Other sizes:
1 oz, boneless (yield after cooking) - 61kcal
, 1 oz, boneless - 64kcal
, 1 oz, with bone (yield after cooking, bone removed) - 41kcal
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Fried Breaded or Floured Pork Steak or Cutlet
per 100 g - Calories: 278kcal | Fat: 15.78g | Carbs: 9.40g | Prot: 23.02g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 50kcal
, 1 oz, with bone (yield after bone removed) - 58kcal
, 1 oz, boneless (yield after cooking) - 70kcal
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Pink Salmon
per 100 g - Calories: 116kcal | Fat: 3.45g | Carbs: 0.0g | Prot: 19.94g
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Chum Salmon
per 100 g - Calories: 120kcal | Fat: 3.77g | Carbs: 0.0g | Prot: 20.14g
Other sizes:
1/2 fillet - 238kcal
, 1 lb - 544kcal
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Sockeye Salmon
per 100 g - Calories: 168kcal | Fat: 8.56g | Carbs: 0.0g | Prot: 21.3g
Other sizes:
1 oz, boneless - 48kcal
, 1/2 fillet - 333kcal
, 1 lb - 762kcal
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Nutrition Facts - Similar
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Baked or Fried Breaded or Floured Beef Steak
per 100 g - Calories: 330kcal | Fat: 20.18g | Carbs: 11.07g | Prot: 24.24g
Other sizes:
1 oz, boneless - 94kcal
, 1 oz, boneless (yield after cooking) - 86kcal
, 1 cup of diced - 442kcal
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Nutrition Facts - Similar
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