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Oats Sensations
(Goldenvale)
per 100g - Calories: 83kcal | Fat: 1.10g | Carbs: 15.60g | Prot: 1.80g
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Rolled Oats
(Goldenvale)
per 100g - Calories: 400kcal | Fat: 10.40g | Carbs: 58.80g | Prot: 10.90g
Nutrition Facts
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Rolled Oats
(Goldenvale)
per 1/2 cup (50g) - Calories: 200kcal | Fat: 5.20g | Carbs: 29.40g | Prot: 5.50g
Nutrition Facts
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Quick Oats
(Goldenvale)
per 100g - Calories: 400kcal | Fat: 10.40g | Carbs: 58.80g | Prot: 10.90g
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Minute Oats
(Goldenvale)
per 1 serving (50g) - Calories: 197kcal | Fat: 4.90g | Carbs: 30.30g | Prot: 5.60g
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Omega 3 Crunchy Oat Flakes Cereal
(Goldenvale)
per 100g - Calories: 442kcal | Fat: 14.50g | Carbs: 63.10g | Prot: 10.20g
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Oats
per 100 g - Calories: 389kcal | Fat: 6.9g | Carbs: 66.27g | Prot: 16.89g ,
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Oats Cereal (Instant, Dry, Fortified)
per 100 g - Calories: 369kcal | Fat: 6.1g | Carbs: 64.0g | Prot: 15.5g ,
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Oats Cereal (Dry, Not Fortified)
per 100 g - Calories: 384kcal | Fat: 6.3g | Carbs: 67.0g | Prot: 16.0g ,
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Baked Oats
per 1 cup - Calories: 388kcal | Fat: 11.22g | Carbs: 59.78g | Prot: 14.03g
Other sizes: 1 serving - 388kcal , 100 g - 155kcal ,
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