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51 to 60 of 182
Fresh Ham (Lean and Fat Eaten)
per 1 thin slice - Calories: 57kcal | Fat: 3.68g | Carbs: 0g | Prot: 5.61g
Other sizes: 1 medium slice - 114kcal , 1 thick slice - 171kcal , 1 oz, with bone, cooked - 63kcal ,
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Black Forest Ham
per 100 g - Calories: 247kcal | Fat: 14.91g | Carbs: 0.86g | Prot: 25.99g
Other sizes: 1 slice - 30kcal , 1 serving - 148kcal ,
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Manuka Honey Leg Ham
(Primo)
per 1 serving (50g) - Calories: 58kcal | Fat: 1.80g | Carbs: 1.80g | Prot: 8.50g
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River Gum Leg Ham
(D'Orsogna)
per 100g - Calories: 94kcal | Fat: 2.40g | Carbs: 1.80g | Prot: 16.10g
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Double Smoked Ham
(KR Castlemaine)
per 100g - Calories: 90kcal | Fat: 2.20g | Carbs: 1.40g | Prot: 16.30g
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Easy Cut Leg Ham
(Bertocchi)
per 100g - Calories: 87kcal | Fat: 2.40g | Carbs: 1.30g | Prot: 14.90g
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Honey Leg Ham
(D'Orsogna)
per 1 serving (25g) - Calories: 29kcal | Fat: 0.70g | Carbs: 1.60g | Prot: 4.10g
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Turkey Ham
per 1 slice - Calories: 36kcal | Fat: 1.37g | Carbs: 0.58g | Prot: 4.96g
Other sizes: 1 serving - 35kcal , 100 g - 126kcal ,
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Ham and Cheese Frittata
per 1 piece - Calories: 435kcal | Fat: 24.94g | Carbs: 35.02g | Prot: 17.10g
Other sizes: 1 cup - 452kcal , 1 serving - 435kcal , 100 g - 327kcal ,
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Honey Ham Sliced
(Coles)
per 1 serving (50g) - Calories: 51kcal | Fat: 1.30g | Carbs: 1.80g | Prot: 7.70g
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