Hedy's Spinach & Parmesan Quiche Calories and Nutritional Information

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Spinach & Parmesan Quiche (Hedy's)

per 100g - Calories: 253kcal | Fat: 18.40g | Carbs: 11.30g | Prot: 9.50g Nutrition Facts - Similar

Reduced Fat Spinach & Ricotta Quiche (Hedy's)

per 1 serving (150g) - Calories: 256kcal | Fat: 13.50g | Carbs: 26.10g | Prot: 7.70g Nutrition Facts - Similar

Gourmet Quiche Lorraine (Hedy's)

per 1 serving (150g) - Calories: 359kcal | Fat: 24.90g | Carbs: 24.80g | Prot: 9.20g Nutrition Facts - Similar

Quiche Lorraine (Hedy's)

per 1 serving (150g) - Calories: 375kcal | Fat: 26.00g | Carbs: 22.50g | Prot: 11.90g Nutrition Facts - Similar

Leek & Bacon Quiche (Hedy's)

per 1 serving (150g) - Calories: 387kcal | Fat: 27.00g | Carbs: 19.20g | Prot: 15.80g Nutrition Facts - Similar

Meatless Spinach Quiche

per 1 piece - Calories: 342kcal | Fat: 26.05g | Carbs: 16.72g | Prot: 11.01g
Other sizes: 1 serving - 342kcal , 1 individual quiche - 270kcal , 1 cup - 382kcal , more... Nutrition Facts - Similar

Spinach

per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Prot: 0.86g
Other sizes: 1 leaf - 2kcal , 100 g - 23kcal , more... Nutrition Facts - Similar

Quiche Lorraine

per 1 piece - Calories: 476kcal | Fat: 28.63g | Carbs: 35.55g | Prot: 18.46g
Other sizes: 1 quiche - 3811kcal , 1 individual quiche - 280kcal , 1 serving - 476kcal , more... Nutrition Facts - Similar

Parmesan Cheese (Grated)

per 1 tbsp - Calories: 22kcal | Fat: 1.43g | Carbs: 0.20g | Prot: 1.92g
Other sizes: 1 cup - 431kcal , 100 g - 431kcal , more... Nutrition Facts - Similar

Parmesan Cheese (Hard)

per 100 g - Calories: 392kcal | Fat: 25.83g | Carbs: 3.22g | Prot: 35.75g , more... Nutrition Facts - Similar

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