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11 to 20 of 2016
Avocado and Cucumber Salad
per 1 cup - Calories: 170kcal | Fat: 14.24g | Carbs: 11.17g | Prot: 1.72g
Other sizes: 1 serving - 85kcal , 100 g - 106kcal ,
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Nutrition Facts
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Shrimp Garden Salad (Shrimp, Eggs, Vegetables Excluding Tomato and Carrots)
per 1 cup - Calories: 62kcal | Fat: 1.62g | Carbs: 1.50g | Prot: 9.88g
Other sizes: 1 serving - 62kcal , 100 g - 65kcal ,
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Nutrition Facts
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Peas and Carrots (Frozen)
per 1/2 cup - Calories: 37kcal | Fat: 0.33g | Carbs: 7.80g | Prot: 2.38g ,
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Nutrition Facts
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Mayonnaise
per 1 tbsp - Calories: 57kcal | Fat: 4.91g | Carbs: 3.51g | Prot: 0.13g ,
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Red Tomatoes
per 1 medium whole - Calories: 22kcal | Fat: 0.25g | Carbs: 4.82g | Prot: 1.08g
Other sizes: 1 slice of thick/large - 5kcal , 1 wedge - 6kcal , 1 slice of thin/small - 3kcal ,
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Nutrition Facts
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Green Leaf Lettuce
per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Prot: 1.36g
Other sizes: 1 cup of shredded - 5kcal , 1 leaf inner - 1kcal , 1 leaf outer - 4kcal ,
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Lettuce Salad with Cheese, Tomato and/or Carrots
per 1 cup - Calories: 78kcal | Fat: 5.53g | Carbs: 2.90g | Prot: 4.60g ,
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Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
per 1 cup - Calories: 65kcal | Fat: 1.30g | Carbs: 1.74g | Prot: 11.08g
Other sizes: 1 serving - 65kcal , 100 g - 72kcal ,
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Nutrition Facts
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
per 1 taco or tostada - Calories: 173kcal | Fat: 10.25g | Carbs: 10.96g | Prot: 9.67g ,
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Nutrition Facts
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Baby Carrots
per 1 medium - Calories: 4kcal | Fat: 0.01g | Carbs: 0.82g | Prot: 0.06g
Other sizes: 1 large - 5kcal , 100 g - 35kcal ,
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Nutrition Facts
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Lettuce Salad with Avocado, Tomato, and/or Carrots
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