per 100 g - Calories: 234kcal | Fat: 12.77g | Carbs: 8.51g | Prot: 21.28g
Other sizes: 1 cup of diced - 304kcal , 1 cup pieces - 393kcal , 1 piece - 84kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 82kcal | Fat: 0.47g | Carbs: 18.91g | Prot: 4.32g
Other sizes: 1/2 cup - 107kcal , 1 can - 139kcal , 1 lb - 372kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 285kcal | Fat: 10.72g | Carbs: 32.35g | Prot: 13.58g
Other sizes: 1 serving - 285kcal , 1 piece - 27kcal , 100 g - 178kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 566kcal | Fat: 43.99g | Carbs: 26.73g | Prot: 16.67g
Other sizes: 1 quiche - 3575kcal , 1 cup - 472kcal , 1 serving - 566kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 355kcal | Fat: 15.93g | Carbs: 35.05g | Prot: 17.55g
Other sizes: 1 serving - 355kcal , 1 piece - 50kcal , 100 g - 142kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 215kcal | Fat: 6.93g | Carbs: 24.57g | Prot: 13.70g
Other sizes: 1 sandwich - 301kcal , 1 serving - 301kcal , more...    Nutrition Facts - Similar

per 1 shell - Calories: 138kcal | Fat: 5.93g | Carbs: 13.01g | Prot: 7.96g
Other sizes: 1 serving - 275kcal , 100 g - 162kcal , more...    Nutrition Facts - Similar

per 1 manicotti - Calories: 239kcal | Fat: 11.14g | Carbs: 20.06g | Prot: 14.33g
Other sizes: 1 serving - 478kcal , 100 g - 167kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 48kcal | Fat: 0.9g | Carbs: 8.7g | Prot: 1.2g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 215kcal | Fat: 9.49g | Carbs: 6.78g | Prot: 24.63g
Other sizes: 1 lb - 431kcal , 100 g - 95kcal , more...    Nutrition Facts - Similar