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Mongolian Beef
per 100 g - Calories: 148kcal | Fat: 7.46g | Carbs: 1.96g | Prot: 18.41g
Other sizes: 1 cup of diced - 208kcal , 1 serving - 223kcal ,
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Mongolian Beef
(Noodle Box)
per 100g - Calories: 141kcal | Fat: 1.60g | Carbs: 24.40g | Prot: 6.70g
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Mongolian Style Beef & Rice
(Woolworths)
per 1 serving (350g) - Calories: 570kcal | Fat: 16.40g | Carbs: 73.70g | Prot: 29.40g
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Beef Thin-Sliced (Cured)
per 100 g - Calories: 176kcal | Fat: 3.84g | Carbs: 5.71g | Prot: 28.11g ,
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Mongolian Beef
(My Muscle Chef)
per 1 serving (330g) - Calories: 394kcal | Fat: 5.80g | Carbs: 39.50g | Prot: 42.20g
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Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled)
per 1 patty - Calories: 192kcal | Fat: 11.92g | Carbs: 0.00g | Prot: 19.97g
Other sizes: 1 serving - 212kcal , 100 g - 250kcal ,
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Beef Stroganoff
per 1 cup - Calories: 394kcal | Fat: 25.37g | Carbs: 15.28g | Prot: 26.01g
Other sizes: 1 serving - 296kcal , 100 g - 154kcal ,
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Beef
per 100 g - Calories: 288kcal | Fat: 19.54g | Carbs: 0g | Prot: 26.33g
Other sizes: 1 cup of cooked, diced - 386kcal , 1 cup of cooked, shredded - 348kcal , 1 serving - 245kcal ,
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Mongolian Beef
(My Muscle Chef)
per 100g - Calories: 119kcal | Fat: 1.80g | Carbs: 12.00g | Prot: 12.80g
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Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled)
per 100 g - Calories: 232kcal | Fat: 14.02g | Carbs: 0.0g | Prot: 24.62g ,
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