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Chicken Leg Meat and Skin
per 1 leg, bone removed - Calories: 312kcal | Fat: 20.24g | Carbs: 0.00g | Prot: 30.31g ,
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Fried Chicken Leg No Coating (Skin Eaten)
per 100 g - Calories: 250kcal | Fat: 14.78g | Carbs: 0g | Prot: 27.31g
Other sizes: 1 small - 230kcal , 1 medium - 280kcal , 1 large - 365kcal ,
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Chicken Leg (Skin Eaten)
per 1 small - Calories: 212kcal | Fat: 12.28g | Carbs: 0g | Prot: 23.68g
Other sizes: 1 medium - 258kcal , 1 large - 336kcal , 100 g - 230kcal ,
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Chicken Leg Meat and Skin (Roasted, Cooked)
per 1 leg, bone removed - Calories: 264kcal | Fat: 15.34g | Carbs: 0.00g | Prot: 29.59g ,
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Chicken Leg Meat and Skin (Stewed, Cooked)
per 1 leg, bone removed - Calories: 275kcal | Fat: 16.15g | Carbs: 0.00g | Prot: 30.21g
Other sizes: 1 cup of chopped or diced - 308kcal , 1 unit - 165kcal , 1 lb - 998kcal ,
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Fried Chicken Leg No Coating
per 1 small - Calories: 230kcal | Fat: 13.60g | Carbs: 0g | Prot: 25.13g
Other sizes: 1 medium - 280kcal , 1 large - 365kcal , 1 oz, boneless - 71kcal ,
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Turkey Leg Meat and Skin
per 100 g - Calories: 144kcal | Fat: 6.72g | Carbs: 0.0g | Prot: 19.54g
Other sizes: 1 unit - 151kcal , 1 leg, bone removed - 1175kcal , 1 lb - 653kcal ,
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Chicken Leg (Skin Not Eaten)
per 100 g - Calories: 189kcal | Fat: 8.36g | Carbs: 0g | Prot: 26.80g
Other sizes: 1 small - 153kcal , 1 large - 242kcal , 1 medium - 178kcal ,
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Chicken Leg Meat
per 100 g - Calories: 120kcal | Fat: 3.81g | Carbs: 0.0g | Prot: 20.13g
Other sizes: 1 leg bone and skin removed - 94kcal , 1 leg, bone and skin removed - 156kcal ,
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Cottage Cheese (Lowfat, 1% Milkfat, No Sodium)
per 100 g - Calories: 72kcal | Fat: 1.0g | Carbs: 2.7g | Prot: 12.4g
Other sizes: 1 cup - 163kcal , 1 lb - 327kcal ,
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