Nando's Chicken Steak Calories and Nutritional Information

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Steak

per 100 g - Calories: 251kcal | Fat: 14.84g | Carbs: 0g | Prot: 27.40g
Other sizes: 1 oz, boneless, cooked - 71kcal , 1 serving - 213kcal , 1 cup of cooked, diced - 336kcal , more... Nutrition Facts - Similar

Chicken Liver

per 100 g - Calories: 116kcal | Fat: 4.83g | Carbs: 0.0g | Prot: 16.92g , more... Nutrition Facts - Similar

Chicken Frankfurter

per 1 frankfurter - Calories: 116kcal | Fat: 8.77g | Carbs: 3.05g | Prot: 5.82g , more... Nutrition Facts - Similar

Chicken Fat

per 100 g - Calories: 900kcal | Fat: 99.8g | Carbs: 0.0g | Prot: 0.0g , more... Nutrition Facts - Similar

Chicken Gizzard

per 100 g - Calories: 94kcal | Fat: 2.06g | Carbs: 0.0g | Prot: 17.66g , more... Nutrition Facts - Similar

Beef Chuck (Clod Steak, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 154kcal | Fat: 7.39g | Carbs: 0.0g | Prot: 20.52g , more... Nutrition Facts - Similar

Chicken Heart

per 100 g - Calories: 153kcal | Fat: 9.33g | Carbs: 0.71g | Prot: 15.55g , more... Nutrition Facts - Similar

Chicken Stock

per 1 cup - Calories: 12kcal | Fat: 0.29g | Carbs: 1.51g | Prot: 0.95g
Other sizes: 1 cube - 9kcal , 100 g - 5kcal , more... Nutrition Facts - Similar

Chicken Meat and Skin

per 100 g - Calories: 215kcal | Fat: 15.06g | Carbs: 0.0g | Prot: 18.6g
Other sizes: 1 unit - 593kcal , 1/2 chicken, bone removed - 989kcal , more... Nutrition Facts - Similar

Chicken Meat (Roasted)

per 100 g - Calories: 190kcal | Fat: 7.41g | Carbs: 0.0g | Prot: 28.93g
Other sizes: 1 cup of chopped or diced - 266kcal , 1 tbsp - 17kcal , more... Nutrition Facts - Similar

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