Ocean Blue Hot Smoked Mackerel Calories and Nutritional Information

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Hot Smoked Mackerel (Ocean Blue)

per 100g - Calories: 333kcal | Fat: 28.40g | Carbs: 0.00g | Prot: 19.30g Nutrition Facts - Similar

Smoked Salmon (Ocean Blue)

per 1 serving (100g) - Calories: 164kcal | Fat: 8.80g | Carbs: 0.00g | Prot: 21.30g Nutrition Facts - Similar

Smoked Rainbow Trout (Ocean Blue)

per 1 serving (50g) - Calories: 70kcal | Fat: 3.20g | Carbs: 0.00g | Prot: 10.00g Nutrition Facts - Similar

Smoked Salmon Appetisers (Ocean Blue)

per 1 serving (86g) - Calories: 21kcal | Fat: 1.70g | Carbs: 0.20g | Prot: 1.30g Nutrition Facts - Similar

Smoked Ocean Trout (Ocean Blue)

per 1 serving (50g) - Calories: 78kcal | Fat: 3.60g | Carbs: 0.50g | Prot: 11.30g Nutrition Facts - Similar

Smoked Ocean Trout (Ocean Blue)

per 100g - Calories: 156kcal | Fat: 7.20g | Carbs: 0.00g | Prot: 22.60g Nutrition Facts - Similar

Sliced Smoked Salmon (Ocean Blue)

per 1 serving (50g) - Calories: 82kcal | Fat: 4.40g | Carbs: 0.00g | Prot: 10.70g Nutrition Facts - Similar

Sliced Smoked Trout (Ocean Blue)

per 100g - Calories: 156kcal | Fat: 5.40g | Carbs: 0.30g | Prot: 22.60g Nutrition Facts - Similar

Blue Mussels

per 1 medium - Calories: 14kcal | Fat: 0.36g | Carbs: 0.59g | Prot: 1.90g
Other sizes: 1 cup - 129kcal , 1 large - 17kcal , 1 small - 9kcal , more... Nutrition Facts - Similar

Blue Crab

per 100 g - Calories: 87kcal | Fat: 1.08g | Carbs: 0.04g | Prot: 18.06g , more... Nutrition Facts - Similar

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