Pacific West Salt n Pepper Squid Calories and Nutritional Information

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Salt n Pepper Squid (Pacific West)

per 1 serving (60g) - Calories: 144kcal | Fat: 8.90g | Carbs: 11.00g | Prot: 5.00g Nutrition Facts - Similar

Salt and Pepper Squid (Pacific West)

per 1 serving (60g) - Calories: 128kcal | Fat: 5.60g | Carbs: 13.40g | Prot: 5.90g Nutrition Facts - Similar

Lemon Pepper Lightly Dusted Fish Fillets (Pacific West)

per 1 serving (140g) - Calories: 244kcal | Fat: 10.50g | Carbs: 21.80g | Prot: 15.50g Nutrition Facts - Similar

Pacific Cod

per 100 g - Calories: 82kcal | Fat: 0.63g | Carbs: 0.0g | Prot: 17.9g
Other sizes: 1 fillet - 95kcal , 1 lb - 372kcal , more... Nutrition Facts - Similar

Pacific Oyster

per 1 medium - Calories: 40kcal | Fat: 1.15g | Carbs: 2.48g | Prot: 4.72g , more... Nutrition Facts - Similar

Atlantic and Pacific Halibut

per 100 g - Calories: 110kcal | Fat: 2.29g | Carbs: 0.0g | Prot: 20.81g
Other sizes: 1/2 fillet - 224kcal , 1 lb - 499kcal , more... Nutrition Facts - Similar

Pacific Rockfish (Mixed Species)

per 100 g - Calories: 94kcal | Fat: 1.57g | Carbs: 0.0g | Prot: 18.75g
Other sizes: 1 fillet - 180kcal , 1 lb - 426kcal , more... Nutrition Facts - Similar

Pacific Herring Fish

per 100 g - Calories: 195kcal | Fat: 13.88g | Carbs: 0.0g | Prot: 16.39g
Other sizes: 1 fillet - 359kcal , 1 lb - 885kcal , more... Nutrition Facts - Similar

Pacific and Jack Mackerel (Mixed Species)

per 100 g - Calories: 158kcal | Fat: 7.89g | Carbs: 0.0g | Prot: 20.07g
Other sizes: 1 fillet - 356kcal , 1 lb - 717kcal , more... Nutrition Facts - Similar

Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat)

per 100 g - Calories: 140kcal | Fat: 2.94g | Carbs: 0.0g | Prot: 26.69g
Other sizes: 1/2 fillet - 223kcal , 1 lb - 635kcal , more... Nutrition Facts - Similar

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